The Longevity Project: Surprising Insight from a Landmark 8-Decade Study | Brain Pickings

The Longevity Project: Surprising Insight from a Landmark 8-Decade Study | Brain Pickings:

"The project is based on an 80-year longitudinal study of that began in 1921, when researchers started following 1,500 then-kids to investigate the habits and behaviors that made them thrive and perish. Its revealing conclusions, rather than didactically overwhelming you with long to-do lists of thing to keep you forever young, help you develop simple patterns that lay the foundation for a"